Good Fats, Bad Fats!

Hi Folks,

This audio portion of your S.A.F.E. Spine training program is a talk by Dr. Mike on  fats; which fats are good for us, and which fats are bad for us. Click on the link below to hear the talk  (It’s about 8 minutes long)!

Good Fats Bad Fats

See you in the Adjusting Room!

Dr. Mike Saatkamp

Inflammation and your health!

Hi Folks! Welcome to this short talk on Inflammation and Your Health!

Click the link below to go to the talk, it’s about 11 minutes long.

What is inflammation? And why should I care?

Let Food be your Medicine, and Medicine be your Food!

HI Folks!  Here is Dr. Mike’s latest talk on the importance of multicolored foods.

Click on the link below to hear the talk!

Let food be your medicine 2

Please leave your comments for us after you’ve listened.

See you in the Adjusting Room,

Dr. Mike Saatkamp

Link to Attunement exercise Number 1

Hi folks, welcome to your S.A.F.E. Spine training program!

Here is the link to

Attunement Exercise Number 1.

Please leave a comment when you’ve finished!

See you in the adjusting room!

Dr. Mike Saatkamp

Schmitz the Sheboygan Koala

Click on the video below to for Dr. Mike’s SAFE Spine intro.

Welcome to your Free SAFE Spine Training

Click on the video below to continue

Welcome to your first FREE S.A.F.E. Spine Training Videos

Click on the video below for Dr. Mike’s stability definition.